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โ€œ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ ๐ƒ๐ž๐ญ๐จ๐ฑ ๐Ÿ๐จ๐ซ ๐Š๐ข๐๐ฌ: ๐€ ๐๐š๐ซ๐ž๐ง๐ญ'๐ฌ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐๐ก๐จ๐ง๐ž ๐€๐๐๐ข๐œ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ๐ข๐ง๐  ๐‚๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐โ€

โ€œ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ ๐ƒ๐ž๐ญ๐จ๐ฑ ๐Ÿ๐จ๐ซ ๐Š๐ข๐๐ฌ: ๐€ ๐๐š๐ซ๐ž๐ง๐ญ'๐ฌ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐๐ก๐จ๐ง๐ž ๐€๐๐๐ข๐œ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‘๐ž๐œ๐ฅ๐š๐ข๐ฆ๐ข๐ง๐  ๐‚๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐โ€

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๐Ÿ“ฑ Too much screen time? You're not alone.
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ABOUT US

  1. At Mindful Family Living, we believe that parenting in the digital age shouldnโ€™t feel like a constant battle. Our mission is simple: to empower families with tools, guidance, and inspiration to create healthier relationships with technologyโ€”starting with our children.
  2. Weโ€™re a passionate team of parents, educators, and child development experts who understand the modern struggles of screen time, phone addiction, and digital overload. Weโ€™ve lived through the tantrums, the bedtime battles, and the worry that our kids are missing out on real childhood experiences.
  3. Thatโ€™s why we created โ€œDigital Detox for Kidsโ€โ€”a practical, research-backed guide that helps parents take control of screen time without guilt or power struggles. Itโ€™s not just a bookโ€”itโ€™s a movement toward balanced, connected, and joyful family life.
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